This Self Language Of Anti-Aging

I had a lengthy breakfast with a friend yesterday, we are both 60 and both very engaged in martial arts, he has had a hip replacement and I’ve had both knees reconstructed. As we stood up to leave we both groaned, he from back pain and me trying to enthuse my knees.

I joked about feeling stiff and sore after a long bingo session at the retirement village. Sure for us it’s a joke because we are both very fit and active in spite of past injuries but it is important to be careful how we speak about our age, out capacity and our health.

I know people my age who are old physically and mentally. The move, act and think like an elderly person.

I also know elderly people who have more energy than many 40 year olds. The difference is largely in their thinking.

When people are faced with challenges it is common for them to focus on what they can’t do and they forget what they can do. A lady I spoke to recently, who is just a little older than me, told me that she doesn’t get out much, that

Tips Right Way to Wear Foundation

The line of foundations that you see on shelves these days are far better than those your mom was using in her early years. The one’s available today are more lightweight and perform multiple skin care jobs. For example, many of these foundations also act as a moisturizer and sun-protection formula for your skin. However, if you wear your foundation wrong, there is definitely no hiding for it!

But we have got you some great tips to apply your foundation right like a pro and make your skin look flawless. Let’s check out them.

    • Identify the ideal shade for your skin tone: Although you may have one of the best foundation products, you will never wear it right if the shade doesn’t match your skin tone. A wrong selection of color can make your face look cakey. To avoid this mistake, make sure you try different shades/colors of foundation on your jawline or hand in the day light before you buy one. Take help of a makeup expert if needed to help you select the perfect color for your skin complexion.
    • Prep

Now You Can Lose Weight Even With A Bad Diet

There are dozens of diets out there, from Paleo, to Vegan to strange and completely stupid. But one thing most of them have in common is that you can lose weight even if they are bad diets.

The best most recent example is of the famous television magician who lost a lot of weight by eating only potatoes for one year. Sounds crazy but it worked.

What is important to remember is that it wasn’t that potatoes are a magic weight loss food, it is all about what he didn’t eat and drink. All the sugar, the junk food, the rich gourmet meals, and all the alcohol and sweet drinks. Leaving all of this bad food out of his diet for a year was a huge caloric burden being lifted.

It is also important that while he lost weight his health would have been compromised to some extent by missing out on some key nutrients in his diet, which would become a problem over time. Low protein for muscle and immune function, plus insufficient fats for brain, cell and nervous system health, and a gap in some specific minerals and nutrients.

On even

Summer Essentials and Tips For You

Skin Care:

The heat in the summers will be more and it shows its impact on our skin. To beat the heats of the summers, you need to follow few steps. A good CTM (Cleanser, Toner, Moisturizer) routine is very much important in any season for the perfect skin.

Cleanser: Always use a mild cleanser. Never use the same products in both the winter and summer. The cleanser should be very mild and gentle. And also buy the one which is suitable for your skin type.

Toner: Use a good toner which will reduce the size of the pores and helps your makeup to stay in place. Or just take a couple of ice cubes in a clean cloth and gently rub all over your face. This also does the job of the toner.

Moisturizer: Make sure your moisturizer is very light. Otherwise, it will make your skin very oily. Stay away from the one which you used in winter.

Sunscreen: This is very much important in summers. Even though we use sunscreen in winter, it is very important to use sunscreen with high SPF for the summers. For Indian summers, sunscreens with

Make Your Nails Are Safe Now

From the very old point of time, those were seriously neglected and the eyes, skin, outfits and ornaments were the main factors which were accepted as the major grooming materials and techniques.

If you look around, you can very well discover that the nails were only taken into fashion with the single colored nail paints and that is absolutely not the way that the style requires. When people understood that the nails need more than just the paints, they had an urge to develop different sorts of techniques that can really match the level of expertise that your one of the most important body parts deserves. From then till now, there are various nail designs that have been developed and those have actually given the desired glow that a nail deserves.

Various nail design shops are the burning examples of the success of nailing art their acceptance. Having a quick look on some of the designs can make you understand that the nails are not limited to the mere paints.

French Manicure: This technique is considered to be one of the oldest tricks to give your thumbnails a life. In spite of being an

About Dark Under Eye Circles

Too many late night? Yes, that could be one reason why dark, deep circles mar your looks occasionally. More likely, your genes are showing. Dark circles often are a family legacy – the result of an inherited type of skin or pigmentation. They are a more common visitation on olive skins. (The fair-skinned are less susceptible because they don’t produce high levels of melanin, the skin pigment; and very dark skins, such as blacks’, are also unaffected since the darkness of their complexion makes pigment variations less noticeable).

This eye-marrer is often present from birth, and worsens with age as the shedding of surface skin cells decreases and cells absorb pigment from their neighbours – resulting in excess deposits of melanin.

But why does the pigment concentrate in the eye area, rather than elsewhere? That’s a question still open to discussion. What we do know is why the pigment is easier to see in this area. The crux of the problem is that the skin around the eyes is very thin with comparatively little fatty tissue or muscle tone. So, when blood passes through this delicate area, it shows through the skin as “dark circles”.

Some Ways To Keep Yourself Looking Young

Keeping that youthful glow is not so hard to pursue, you just need to be determined. Make the mirror as your best companion on your way reaching to your goal. It is good to see yourself in the mirror once in a while to watch your transformation. So, boost that self-confidence and follow these simple tips to keep yourself looking young.

Start losing weight.

The better way to look and feel good is to lose weight. If you are overweight,you do not have to lose weight in an instant. Put on your last list taking synthetic slimming pills otherwise you will end up sick and frustrated. And forget going to a liposuction clinic since you have options. You may try taking a walk every morning to begin your journey towards becoming skinny. Walking around the neighborhood can take out the stress. You can stretch out that facial muscles while saying hi to friends and release your happy hormone along the way.

You may also join a zumba class. There are many groups who offer zumba activities nowadays. Joining this kind of activity is good for your health. It is fun and never boring. You

Now Establishing Yourself in With Nail Design

If you enjoy being creative, working with people, and taking part in making lovely hands come alive, you may want to take a nail tech course. As you learn the ins and outs of the business, it is simple to start making money. You will be able to establish yourself as a great provider of such services. You will get repeat customers who love what you do and come in for regular work.

You will also be able to generate new customers who happen to come in and ask for some type of manicure or nail art to be completed. Your customers will get plenty of compliments on the work and share with others who did it for them. It all starts with finding a good fit as not every nail tech course is the same.

Meets Standards

In order to become certified, you need to complete a nail tech course that meets the industry standards. As you shop around for a great program, you need to ask about that. Don’t waste your time or money on something that isn’t going to get your foot in the door to work at a salon. They

Sometime Happens During A VI Peel Treatment

VI Peel is a gentle chemical peel that is used to nourish and improve the skin so it looks younger and healthier. This is a painless process with minimum downtime so it is great for anyone looking for a quick and safe way to get better looking skin.

Before The Procedure

Before starting the procedure, the practitioner will clean the area of skin that you want to get treated. This cleaning is done with acetone.

The Peel Procedure

After your skin is thoroughly cleaned, a layer of the VI peel is applied over the area. Slowly more layers are added on with a few seconds in between. The whole process can take about 20 to 45 minutes. The exact time will depend on the area that is being treated and the desired results.

After the required applications, the peel is left on your skin. Over the ensuing six hours, the peel will self-neutralize and your skin will start to look and feel tighter and smoother.

After The Peel Procedure

Immediately after the treatment, your skin will look darker as if it

Information All About Beauty

Beauty is not skin deep. It’s attitude that separates the beauty from the crowd. “Looking at beauty in the world, is the first step of purifying the mind.” The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in her soul. A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears. All women are beautiful, regardless of their looks. You just need to touch their soul with respect and appreciation for their inner beauty and you will be rewarded with joy. The heart is way more important than the package.

I love natural beauty, and I think it’s your best look, but I think makeup as an artist is so trans-formative. I would never like to endorse a fairness cream. I believe in natural beauty.

True beauty can’t shine through make-up. Many of us can’t even imagine our life without makeup.